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Return to Light: Solstice Slow Flow & Sound

Return to Light: Solstice Slow Flow & Sound

with Janelle and Janine

 Join us as we celebrate the winter solstice- the point in which the earth is tilted farthest away from the sun on its axis, the shortest day and longest night.

We will be embracing this auspicious energy as we move through a vinyasa slow flow and yin practice, ending with a crystal bowl sound bath.

A moment to pause, reflect, and embrace the essence of nature-the balance of honoring the darkest night and the promise of the returning light.

 

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December 13

Releasing Tension Through Embodiment: Part 1

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January 10

Releasing Tension Through Embodiment: Part 2