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Hot Yin and Yang Flow, Vinyasa

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Prenatal Yoga! For the mamas to be and the mamas recovering. Join @live__your__light for a magical prenatal class. These classes are a beautiful way to connect to yourself, your baby, and the beautiful transformation that is happening within. Finding

The chaos that enters the room is no match for the peace that leaves the room. Without fail, each time we step on the mat - we leave feeling a little more connected, aligned, at home within our body. As much as we give out, we receive back ten-fold.

KIDS CLASSES! Beginning next week with Baby & Me and Toddler & Me, and Kids Yoga after school finishes up. Join us for fun playful exercises with your child and bond over belly breaths and giggles 🧘🤸&zwj;♀️
If your child is out of the age

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