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Hot Yin and Yang Flow, Vinyasa

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Kym and Laura are in the building to teach a 3 part workshop! Don’t miss this opportunity to experience their individual expertise, fused together to create a highly intentional and informative series all about releasing tension through embodim

This morning in our Doza group chat many of us shared our gratitude. The common themes were friendship, support, love, community, and how truly special it all feels to have each other and be a part of something beyond ourselves. The greater good of g

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